What is Atlas Fitness?

Atlas Fitness has 62 pages for goals, levels, achievements, supplements, food favourites, reports, coach applications, and notifications, all in one place.

Disclaimers & Safety

Health Disclaimer

Atlas Fitness is not a medical application. It is designed to support your fitness journey, not to replace professional medical, physiotherapy, or personal training advice.

• Always consult a qualified healthcare professional before starting any exercise program
• This is especially important if you have pre-existing medical conditions, injuries, heart conditions, or are pregnant
• Stop exercising immediately if you feel chest pain, dizziness, severe pain, or shortness of breath — seek emergency help
• Never ignore professional medical advice or delay seeking it because of something in this app
• The App does not monitor your physical state during exercise

AI Guidance Disclaimer

The Atlas AI Coach provides recommendations and insights based on data you provide. These are for informational purposes only.

• AI recommendations may be incorrect or unsuitable for your individual circumstances
• No recommendation is applied to your plan without your explicit review and approval
• The AI does not know your full medical history, current health status, or physical capabilities
• Confidence levels shown are estimates only and do not guarantee accuracy
• When in doubt, consult a qualified fitness professional

General Safety Notes

Know your limits and train responsibly. Progressive overload is gradual.

Use proper form and technique. If unsure, watch tutorials or ask a trainer.

Listen to your body. Discomfort is different from pain — pain is a stop signal.

Stay hydrated and eat adequately to fuel your training.

Consult a professional if you have any pre-existing conditions before exercising.

Recovery is part of training. Rest days are not wasted days.

Limitation of Liability

Atlas Fitness and its developers accept no liability for injury, illness, health complications, or any other harm arising from use of the App or reliance on its content, AI recommendations, or exercise guidance. Use of this App is entirely at your own risk.

Nothing in this disclaimer excludes liability that cannot be excluded under Australian Consumer Law or other applicable mandatory legislation.

I understand and agree

I acknowledge that Atlas Fitness is a support tool, not medical advice. I will consult a qualified professional before starting any exercise program.